Thursday, December 10, 2020

A Brief History of the FIFA Soccer World Cup

 

Monday, November 30, 2020

Essential Biking Safety Tips


Personal finance expert Johnny Poulsen is co-founder and CEO at Income Lab in Denver, CO. He earned his Bachelor of Arts degree in business law from the University of Southern Denmark. In his leisure time, Johnny Poulsen, enjoys hiking, soccer, and biking.


Biking can be a fun way to move from one place to the other. However, even casual neighborhood cycling will expose you to the possibility of a crash. The following essential biking safety tips will reduce your chances of injury.

Get the right fit
Before buying a bike, ensure it is the right size for you. Riding a smaller or bigger bike will hinder your control and handling. Check the manufacturer's sizing chart, or stand flat-footed over the bike's top tube. The ideal bike will have a space of three to five centimeters between the pipe and your groin.

Check the brakes
Before going out with your bike, check if the brakes are rubbing against the tire and adjust if necessary. Also, check if the cables are functioning by spinning the wheels and pressing the brake handle.

Get a bike bell
Bike bells are a way to announce your presence, since bikes are usually quiet.

Wear a helmet
Although a helmet is not guaranteed to save your life, it's safer than biking bareheaded when an accident occurs.

Thursday, November 19, 2020

Mental Benefits of Hiking

 

Friday, October 30, 2020

Essential Items to Pack for a Hiking Trip

A successful entrepreneur, Johnny Poulsen, is the CEO of Income Lab, a financial services firm based in Denver, CO, with a business law degree from the University of Southern Denmark. Outside of work, Johnny Poulsen loves being outdoors and enjoys biking and hiking.


Whether it's a day hike, summit hike, or backpacking, packing the proper equipment for every hiking trip is essential. Here are some critical hiking items that every hiker should consider during trip preparations.

1. Navigation Tools - Although our cell phones are fantastic and have maps and GPS, they aren't always reliable due to network service and battery life. Consider carrying a compass and a topographic map.

2. Sun Protection - Sunscreen and sunglasses are necessary for high altitudes, snow climbing, and hiking.

3. Appropriate Footwear or Hiking Shoes - This essential item is sometimes overlooked. Make sure your shoes have the right support, traction, and protection.

4. Extra Insulation - Since weather can change quickly, plan for all possible conditions. Choose to wear and pack extra clothing based on your hiking altitude and on the season. For instance, bring a rain jacket if you see possible precipitation on the forecast.

5. First-Aid - You can purchase pre-packaged first-aid kits for your hiking trip from outdoor retailers. It’s also a good idea to read through all first aid instructions before your trip.

6. Fire - Depending on the length of your hiking adventure, pack waterproof matches, butane lighters, and spark agents for emergency fires. Also, take along chemical heat tabs and other fire starters for wet wood in case you need firewood and it’s not present.

7. Water - Always bring enough water. If you are backpacking, you may want to bring a water filter and research locations of water sources along your hiking route before your trip.

Thursday, October 22, 2020

Key Components of a Financial Plan



Johnny Poulsen is the co-founder and CEO of Income Lab in Denver, CO. He was the executive vice president of sales strategy at Jackson National Life from 2000 to 2018. Johnny Poulsen was responsible for managing the distribution of Jackson Life products..

Financial planning involves developing long-term and short-term goals and strategies. Here are some key components of a healthy financial plan:

Cash flow management - Always monitor your cash flow to avoid reckless spending and to look for ways that you can optimize it. Also consider allocating some funds every month toward responsibilities like your children's college tuition, your retirement, or even vacations.

Investment planning - Ensure a complete analysis of your investments to make sure that your portfolio's growth, diversification, and earnings align with your risk tolerance and objectives.

Estate Planning - Your financial plan should include an assessment of your lifetime acquisition and the final transfer of your properties to reduce your estate tax exposure.

Tax Planning - A good tax plan should model some specific capital gain strategies, such as tax-loss harvesting, to help preserve your principal and offset investment gains. The aim is to ensure long term wealth by preventing unnecessary tax drag, safeguarding your assets, and increasing your net income. 

Thursday, October 8, 2020

Hiking Trails to Check Out in the Denver Area

As co-founder of Income Lab, based in Denver, CO, Johnny Poulsen leverages more than 25 years of experience in the financial services industry to lead his team in creating retirement planning software. When not at work, Johnny Poulsen enjoys outdoor activities such as hiking.


Denver’s hiking trails are among the best in the United States. Here are a few to check out the next time you are in the area.

Cherry Creek Regional Trail covers 40 miles within the city. This paved trail has street art in places on its adjoining walls, and follows the Cherry Creek. There are parks, malls, and country clubs you can visit on its pathway.

If mountain views are your thing, check out Chautauqua Park in Boulder, 60 miles outside of Denver. There are many trails to choose from, ranging from a short 0.5-mile trail to a more demanding 5.5-mile trail. Paths are available near the Flatiron mountain formations and within the pine forests.

Staunton State Park is the newest park in Colorado, located 40 miles from Denver. Its prominent feature is the highest waterfall in the area, with a 12-mile trail nearby. Another trail at the Davis Pond Loop has accessible picnic areas.

Friday, October 2, 2020

Tips for Helping Autistic Children Learn during the Pandemic

A Certified Financial Planner (CFP), Johnny Poulsen has more than 20 years of executive management, sales distribution, and financial services experience. He also has an MBA from the City University of Seattle. Johnny Poulsen is the CEO of Income Lab, a Denver, CO-based firm that provides retirement income planning services and supports charitable causes, especially those directed at Alzheimer's disease and autism.


Children with autism will likely experience several difficulties as they learn from home during the pandemic, including the challenge of having to process information differently and complete tasks independently. In addition, since they associate specific tasks with locations, doing assignments at home may be difficult, which may increase their anxiety levels.

As a result, it's crucial to create an enabling learning environment at home and familiarize the child with a new structure and routine. Below are several strategies for parents of autistic children who aim to help their children study at home.

To begin with, condition them to the new learning environment by working with them to create a new schedule. Place a copy in a visible place in the house. It helps the child understand and know what to expect every day.

Also, incorporate a lesson plan into the schedule. Get a homework plan from the child's teacher, which contains specific tasks or skills they need to learn. Use innovative tools such as puppets to tell stories they don't understand.

Next, use technology-aided instruction to teach numeracy and literacy skills. Tech tools animate viewers, inspiring them to understand and communicate task requirements. There are many free or inexpensive easy-to-use apps that can be tailored to their needs and learning style.

Last, as a parent, don't try to do everything alone. If you encounter any challenges, seek out support from other parents, teachers, and online resources.

Tuesday, September 22, 2020

Three Underrated Hikes near Denver



Johnny Poulsen, the CEO and co-founder of Income Lab in Denver, CO, is a senior executive with over two decades of experience in the financial services sector. When he isn’t busy with work, Johnny Poulsen enjoys hiking.

Colorado is known for its outdoor opportunities, and the state is home to numerous hiking trails. Here are a few hiking spots near Denver that are worth visiting:

- Deer Creek Canyon Park. Roughly 21 miles from Denver, Deer Creek Canyon Park in Littleton is a good stop for people who want to take some time from the city. With scenic views of Denver and nearby red rock formations, the canyon has about 13 miles of trails.

- Mount Goliath Research Natural Area. Home to thousand-year-old bristlecone pines, the area is a popular site for hikers, who can choose from several trails depending on the length and difficulty they want.

- Mount Falcon. This easy trail is just 27 miles from Denver in the town of Morrison. Perfect for history buffs and nature lovers, the trail takes hikers through several historical landmarks and includes awe-inspiring mountain views and wildflower fields. 

Wednesday, August 5, 2020

Early Retirement Investment Planning and Diversification

Johnny Poulsen is a financial planning expert with over 25 years of experience in various professional roles. He worked as a sales strategist and financial advisor before becoming CEO and co-founder of Income Lab, a retirement planning fintech firm based in Denver, CO. Johnny Poulsen shares his knowledge by regularly speaking to outside groups on retirement income planning.

Many people don’t have retirement in mind when they assume their first job, but it’s the best time to start making plans for it. Retirement planning begins with determining how much money a person requires to maintain the desired lifestyle after leaving the workforce, and then making plans towards its attainment. Accordingly, one needs to formulate an investment plan. Such a strategy involves choosing credible options to invest in over a period, with reasonable rates of returns.

There is no overemphasizing the importance of diversifying an investment portfolio among aggressive and conservative investment vehicles. It is advisable to invest in more volatile investments that have higher returns in the early stages of one’s professional life, unlike the mid or later stages when the focus should be on capital preservation.

With aggressive investments, funds should be able to snowball, though due diligence must be done to mitigate possible risk factors. Conservative investments should provide stability to the portfolio. Whether choosing aggressive or conservative investment options, it is crucial to ensure that the rate of return of the total portfolio is higher than the annual inflation rate.

Friday, July 10, 2020

The Importance of Individual Financial Planning

For over two decades, Johnny Poulsen has been helping businesses and professionals through his financial expertise. In 2018, he co-founded the fintech Income Lab, located in Denver, CO, and serves as its CEO. In this role, Johnny Poulsen provides software to advisors serving individuals who are looking for a detailed financial plan, especially for retirement.

The personal financial plan, usually created with the help of a qualified advisor, contains the individual’s current situation and long-term monetary goals. There are also strategies to achieve future expectations. Anyone can have a financial plan, and following it is of extreme importance.

When the plan is created, all objectives, procedures, and budgets are set to ensure adequate management of the money for better stability. The plan is also helpful when choosing the right investments for a personal portfolio, because it contains information such as the client’s income capacity and risk profile.

The process of financial planning has the effect of reducing uncertainty and easing the mind, since it often provides for high-liquidity investments that can be used as a source of emergency funds. People with a dream or goal are more likely to achieve the objective with a good financial plan in place.

Saturday, June 20, 2020

How Technology Has Impacted Retirement Planning


Johnny Poulsen is an executive in the Denver, Colorado finance community who currently serves as CEO and co-founder of Income Lab, a fintech company that leverages technology to enhance financial planning. Highly skilled in brand development, marketing, and high-net worth consulting, Johnny Poulsen specializes in harnessing technology to help retirement planners improve their offerings.

Technology has played a major role in transforming retirement planning. Many people find planning for their future to be a confusing, daunting and complex task. As a result, industry players have introduced new approaches that aim to make retirement planning a simpler, more effective, goal-oriented journey. Incorporating technology into this process has enabled finance professionals to deliver easy-to-understand, sustainable services and well-developed investment plans for their clients. Today, pension companies across the globe are leveraging technologies such as artificial intelligence, data analytics and robo-advisors to more efficiently manage customer portfolios and change how clients perceive retirement planning.

Wednesday, May 13, 2020

Black Swan Events and Retirement Planning


Prior to co-founding the innovative retirement planning firm, Income Lab, Johnny Poulsen held executive sales positions for the annuities brokerage firm Jackson National Life Distributors with offices in Denver, CO, and Nashville, TN. In his role as Income Lab CEO, Johnny Poulsen develops data-backed models to create sophisticated retirement financial plans that accurately consider the impact of financial downturns and black swan events.

In economic terms, black swan events are catastrophic, initially unpredictable circumstances that negatively impact the financial markets. In reaction to a black swan event, the U.S stock market can decline significantly within a short-time period. While these drops may worry retirees who have invested a portion of their nest egg in the market, savvy financial advisors know that historically these concerns are unfounded.

Firstly, individuals nearing retirement should already have an investment portfolio that skews conservative, which means a higher percentage is invested in more stable bonds and Certificates of Deposit. Additionally, retirement planning focuses on long-term gains, which are generally not impacted by black swan events. Experts also suggest that retirees diversify their income streams to include more reliable sources, such as Social Security or annuities so that they are better able to weather market downturns.